I have a bag of Wild Caught Gulf shrimp thawing out right now.
I distrust any vegetable masquerading as meat. The processes they typically go though remove most of the healthy parts of the plant. Want a vegetable based diet, eat a vegetable.
allegedly there is a mushroom (pom pom/Lion’s Mane) that can be used in place of crabmeat. And it supposedly has good properties against mental decline.