Pop is one of the hardest things I have ever given up. Been years, and I still crave it. (Coca-Cola).
I used to have the worst Mountain Dew addiction. I craved the stuff like it was heroine. I would get awful all-over body aches if I had gone without it for too long and I know it was related because I would cave in, guzzle one down, and the pain would go away. I drank my last one in 2017. I broke my addiction by switching to a homemade lemonade made with RO water, fresh lemon juice, liquid Stevia and Aloe Vera juice. I haven’t had a craving for one since I started drinking that lemonade and even the thought off it kinda grosses me out....and I had been a lifelong addict.