[SamAdams76]

I had the last of the Christmas ham in a sandwich for lunch today.

[HotHunt]

I'm working on the last piece sweet potato cake (tastes just like carrot cake) before I start my keto diet.

I've already started back on my daily walks again this week after stopping for three months.

Next is to start back doing my Bowflex workout 3 days a week.

Reminder to self: Don't ever stop doing your exercises in your mid-70s. It is very difficult, if not impossible, to get back into it again because everything hurts so badly.