To: Diana in Wisconsin
Oats are another good one. It can be tossed into soups to add bulk.
Split peas/lentils would fall under beans, but they are a bit easier to cook
To: ferret_airlift
To: ferret_airlift
Oats are a very good carb.
They are relative gluten free, and very nutritious compared to other grains, especially rice.
59 posted on
12/07/2020 10:30:41 AM PST by
metmom
(...fixing our eyes on Jesus, the Author and Perfecter of our faith..)
To: ferret_airlift
BARLEY is for soups.
Oats are for cereals.
To: ferret_airlift; metmom; Diana in Wisconsin
"...Oats are another good one..."
Agreed. A big bowl of oatmeal is delicious, costs just pennies, is filling, and helps lower cholesterol levels. A great food source!156 posted on
12/07/2020 3:20:29 PM PST by
Blue Jays
( Rock hard ~ Ride free)
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