Too much sunshine can be harmful to certain people. Skin cancer. But for those people who can tolerate large doses of sunshine, I agree that it picks up one’s spirit. BTW, your Home page is fascinating.
A couple of hours a day at mid AM and/or PM would b just fine.
RE: The home page. That was my first time back. I have returned a number of times and feel stranded right now because the airports are closed and visas unavailable for the duration of the Chinese virus.
if you burn easily take 5000 D3 (1 gelcap in the best version) per day. It’s cheap.