I don’t know if it’s good for me, and I don’t even really like it, but if I don’t drink any, there’s maybe a 50% chance I’ll wake up the next day with a headache. Am I addicted?
Don’t know. Maybe. Coffee/caffeine stimulates your body to release energy it doesn’t want to naturally release. You may have bankrupted your energy reserves, exhausted your body and it’s not reacting well.
I don’t know if it’s good for me, and I don’t even really like it, but if I don’t drink any, there’s maybe a 50% chance I’ll wake up the next day with a headache. Am I addicted?
I'd say yes. You are having physical withdrawal symptoms, which is the definition of addiction. Fortunately caffeine addiction is one of the easiest to kick. You'll feel miserable for a few days, but it is still way easier than giving up booze or cigarettes.
Coffee withdrawal cold turkey gave me the worst headache ever. Stop slowly if you plan to stop.