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To: Huskrrrr

How Much Vitamin D do you take daily?


9 posted on 09/19/2020 8:39:41 AM PDT by SeekAndFind
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To: SeekAndFind

https://www.freerepublic.com/focus/f-chat/3885657/posts#11


14 posted on 09/19/2020 8:52:28 AM PDT by catnipman (Cat Nipman: Vote Republican in 2012 and only be called racist one more time!)
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To: SeekAndFind

5000 iu/day


17 posted on 09/19/2020 9:08:03 AM PDT by redangus
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To: SeekAndFind
Vitamin D3 5,000 IU, (especially during the coming months).
22 posted on 09/19/2020 9:51:02 AM PDT by Tommy Revolts
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To: SeekAndFind

I take one 2000 IU gummy daily and my blood level is 54. I asked my doc if I should take more and he said no, that higher levels can lead to calcification issues. However, I have been outdoors a lot here in Florida so I may need to make an adjustment if that changes this winter.


24 posted on 09/19/2020 9:57:09 AM PDT by NonValueAdded ("Sorry, your race card has been declined. Can you present any other form of argument?")
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To: SeekAndFind

2000 units daily


25 posted on 09/19/2020 10:20:05 AM PDT by Huskrrrr
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