I truck camp only now so weight is not an issue. Still though, my load out is pretty minimalist compared to what many or perhaps most folks would consider essential. Most of the weight is for a 4gal plastic Jerry can, a canvas chuck bag and a good ice chest mainly loaded with beer, Dr. Pepper and water.
I want to try backpacking again with the kids (now young adults); haven’t gone in years, but still have my gear. I try to hike at least weekly, but have found that as I get older I need a walking stick for the hills. I don’t do 10 miles, but what I do has a lot of ups and downs (Ramapo Mountains).