[ought-six]

I used to do a lot of hiking and backpacking when I was younger (I still enjoy it today, and I’ll be 70 on my next birthday). The number one rule of such activities is HYDRATION, HYDRATION, and HYDRATION!

[who_would_fardels_bear]

I also practice hydrogenization. So I bring a lot of fatty snacks.

[dfwgator]

I used to do a lot of hiking and backpacking when I was younger (I still enjoy it today, and I’ll be 70 on my next birthday). The number one rule of such activities is HYDRATION, HYDRATION, and HYDRATION!

And Electrolytes! Especially salt.