Seem to recall Van Allens belts trap much of the particle radiation? ISS avoids much exposure through location.
Thin metal stops initial particles and produces secondary particles plus X-ray. Thin layers of foil alternating with speciality plastic sheeting performs better as shielding.
New sunblock and internal medication, which combines melanin with selenium, offers another approach to avoiding radiation damage.
Here is a good link and different safety protocols that NASA is working on : https://www.nasa.gov/feature/goddard/2019/how-nasa-protects-astronauts-from-space-radiation-at-moon-mars-solar-cosmic-rays