For prepping:
Plant a Moringa tree in your yard if you live in a temperate climate. It’s an amazing superfood AND anti-inflammatory. If you live in an area that freezes, winter it indoors in a BIG pot. They have extremely long taproots and grow amazingly quickly.
https://healthystic.com/health/health-benefits-of-moringa/
https://www.youtube.com/watch?v=9Rl829yBAhs
I lived in HI and cooked the leaves, was told the local Filipinos cooked them, another name I can’t remember was used for that tree.
They are among the most bitter substances on the planet. I could not eat them. If anyone else has eaten them, chime in. Maybe they are not always the essence of bitter?