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To: tang-soo

OK, lets look this up:

the US Food and Drug Administration (FDA) limits the quinine content in tonic water to 83 ppm[3] (83 mg per liter if calculated by mass), while the daily therapeutic dose of quinine is in the range of 500–1000 mg,[4] and 10 mg/kg every eight hours for effective malaria prevention (2100 mg daily for a 70 kg adult).[5] It is often recommended as a relief for leg cramps, but medical research suggests some care is needed in monitoring doses.[6] Because of quinine’s risks, the FDA cautions consumers against using “off-label” quinine drugs to treat leg cramps.[7]

So, small amounts are apparently legal. I too have had leg cramps and obtained relief with the mild otc quinine pills that melt under the tongue. It works VERY well.

Fun Fact: In Boston all carbonated products are called ‘tonic’.


1,671 posted on 05/06/2020 9:21:45 AM PDT by ichabod1 (He's a vindictive SOB but he's *our* vindictive SOB.)
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To: ichabod1

Two other things that help with leg cramps - magnesium and .... PICKLE JUICE! Not the sweet pickle kind. Bubbies or other non-vinegar ones work as well as kinds with vinegar. Pickle juice works almost instantly and as prevention. I wish I could buy jars of pickle juice.


1,697 posted on 05/06/2020 10:33:52 AM PDT by little jeremiah (Courage is not simply one of the virtues, but the form of every virtue at the testing point.)
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