[HollyB]

220 mg? That’s very high for a regular daily dose.

[House Atreides]

220 mg? That’s very high for a regular daily dose.
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True dat. The 220 mg of zinc sulfate (contains 50 mg of zinc) is part of the Hydroxychloroquine “cocktail” regimen that is give for five days. This dose is not meant for continuous daily supplementation,

[GailA]

30 mg is the highest you should take. DO NOT GET OXIDE, same goes for Magnesium Oxide unless you want diarrhea. Use Citrate.