I dig. Everyone has to handle this in the way that lowers their own stress. That’s just common sense.
Stress increases our chance of death from every possible killer out there, including even things like driving, etc.
Act rationally and as you said in your opening, be calm.
But I walk about six miles a day...most folks don’t do that. The early spring flowers are coming up. It is very relaxing to see the world continues to spin.
I went shopping at 11:30 last night...at our Super Wal-mart. The place was pratically empty of customers (NO Crowd, No lines)... no stress whatsoever dodging customers!