[LilFarmer]

I have an oral rehydration solution recipe remedy that we use from time to time when feeling dehydrated. Works great.

Warm Water
12 fl oz

Apple Cider Vinegar - 1 tablespoon

Lemon Juice - 1 tablespoon

Potassium chloride 1/2 tsp

Himalayan Pink Salt - ½ teaspoon

Stevia

[LilFarmer]

For the above, I use sugar instead of stevia, hubby does keto so he sticks with stevia

[Black Agnes]

bkmrk

[LilFarmer]

potassium chloride is sold under the brand name NuSalt