I survived many various “panics” over several decades by ignoring them, living a reasonably clean life...and drinking some fine bourbon. So far...so good. It does seem there is some “panic” going on. I’m hoping for another 25. Time will tell.
Once in 100 and once in 1000 year events do happen.
China has never been this spooked before.
Buy a couple cans of beans. You’ll be fine.