I have helped fives ladies I've know over the years for their migraines problems...stop eating sugar free foods/stuff that is artificially sweetened.
Read the back of everything one buys to look for artificial sweeteners and do not buy it.
*Results may vary. I am not a Doctor nor do I play one on TV.
I never thought of that, of course I don’t use artificial sweeteners as a general rule, but I never would have thought they would cause headaches.
Another thing that helps headaches is drinking lots of water.
Dehydration will give you a headache, especially after diarrhea, I have heard artificial sweeteners can cause diarrhea.
Never have eaten artificial sweeteners....still have migraines. Wish that was my problem.
I have helped fives ladies I’ve know over the years for their migraines problems...stop eating sugar free foods/stuff that is artificially sweetened.
*******************************************
More specifically, many products causing headaches contain MALTODEXTRIN as THE triggering ingredient. It certainly is for my wife.
What about Holiday Inn ? Did You stay at one last night ?
Spoken as one who has never actually suffered a migraine.