How do I find out more about this, didn’t get anything on google. THX
“How do I find out more about this, didn’t get anything on google. THX”
I got it from a physiology book I purchased about 10 years ago, when my daughter was enrolled in a nursing program. I had to learn physiology for myself so that I could coach her over the phone while she was at college.
I also taught her the biochemistry involved in efficient studying. You body only has enough materials to remember 40 minutes worth of stuff. It takes 2 hours to manufacture these proteins and enzymes. So, only 40 minutes of every 120 minute period is useful for retaining information. In other words, study for an hour and take an hour break before trying to cram again, because everything you are exposed to after you’ve expended you memory proteins and enzymes is lost.