Bob, please put me on your ping list. I went onto intermittent fasting (16 - 8) two weeks ago and tomorrow plan to add low-carb diet onto the regimen.
By the way, I was pleasantly surprised how easy it has been to remain strictly on the intermittent fasting.
“Bob, please put me on your ping list. I went onto intermittent fasting (16 - 8) two weeks ago and tomorrow plan to add low-carb diet onto the regimen.”
You got it and nice job!