[ConservativeMind]

There’s more detail, and a number of referenced studies, at the source.

[ConservativeMind]

Ping.

[ArtDodger]

A diet of wide variety allows for trace elements to work their wonders.

[Zhang Fei]

I’ve read that calcium and Vitamin D supplements are key.

[heartwood]

Salmon nasal cartilage. Out of all possible cartilage on the fish, let’s pick out the nasal cartilage.

Cats can have the rest.

[Cold Heart]

Timely article for me. Thanks

[aquila48]

Bookmark

[mellow velo]

BFL .. thanks

[muggs]

I have been taking a high quality Curcumin for years. I will be testing out boron. I have bad joints and bones. I recently had aseptic neurcorus of my hip bone.

It might be to late for me though.

[sauropod]

bkmk

[The Mayor]

Thanks! The arthritis has gotten really bad in my upper back

[PAR35]

I think I’ll pass on eating Borax and stick to a diet high in fried food to keep my joints lubricated.

[Nailbiter]

flr

[mountainfolk]

bookmarked

[usconservative]

A very timely article for me, thanks for posting it.

[Diapason]

bfl

[cherry]

honestly just spent over a hundred dollars on vitamins and supplements at Costco.....occuvite, fish oil, VitD3, and curcumin.

[I got the rope]

Bttt