If you lose weight that fast, wouldn’t you have to worry about sagging skin?
I generally lose about a pound a week, which is exactly what I want, because it should avoid issues with sagging skin.
“If you lose weight that fast, wouldn’t you have to worry about sagging skin?”
I’ve read that Keto wont give you sagging skin, but then again, that may be hype, or it may depend on genetics, per this thread on Reddit.
https://www.reddit.com/r/keto/comments/5khwg1/question_keto_intermittent_fasting_and_saggy_skin/
I guess one option is to lose the weight and find out...and if the saggy skin is too bothersome, perhaps add a bit of weight back, or have it cut off.
Sagging skin is a myth. The body burns the skin.
Just fast as much as you can.