I am a 69-year old runner and cyclist. Numerous marathons and triathlons. I have been active continually since high school. I ran a 10K today at a 10:50 per mile pace! She is beating me by 3 minutes each and every mile. (Plus, I couldn’t run 26.2 at a 10:50 pace if I tried, now!)
Rice’s record is a truly remarkable feat.
Oldplayer
Jeez, I would have to say that running a 10K at all at your age is pretty remarkable, let alone your fantastic numbers.
I’m
Sorry but running is STUPID
BIKING HIKING WALKING SWIMMING ROWING anything else is good
Ask any runner who is 50 plus how their knees and shins and ankles are