Heartbreaking, NIKK.
When these things effect us, personally, we do tend to overreact. I know I do, as well. Not that you did!
The fat free diet has done more harm, to more Americans, than we will likely ever know.
Just think about how most foods even become ‘fat free’......processed!!!!
Doubled my body weight when I started to “eat healthy”
Double of all 82 pounds. Needed to gain.
My hubby has long maintained that the preservatives put into today’s foods are causing us all lots of problems.
Years ago when food went from the farm to the table many of these problems didn’t exist.
Since that isn’t possible today maybe growing our own garden, where possible, would help many.
I agree. And the brain needs fats. Sometimes I think that’s what’s wrong with some people today.