[kruss3]

CARBS INCREASE INSULIN, INSULIN INCREASES INTRACELLULAR IRON, IRON INCREASES INFLAMMATION, INFLAMMATION INCREASES HEART DISEASE, CANCER, DIABETES & DEATH. KETO REDUCES INSULIN AND INTRACELLULAR IRON, INFLAMMATION AND DEATH. 99.99999999% OF PEOPLE DISCUSSING KETO & DIABETES KNOW ALMOST NOTHING ABOUT THE UNDERLYING PATHOPHYSIOLOGIES OF EITHER SUBJECT.

[dfwgator]

Dr. Eric Berg has a lot of great YouTube videos, discussing these things.

I thought I knew a lot about nutrition before, but I realized after watching his videos, that everything I knew was wrong.

[762X51]

EXACTLY!