The Best of the Best!
The DASH diet and Mediterranean diet are world-renound for improving heart health. New research shows that they are even better together. Discover the DASH and Mediterranean plan that is perfect for you.
Yeah, just like the standard american diet recommendations, keep believing that foolishness.
“The DASH diet and Mediterranean diet are world-renound for improving heart health.”
No they are not. They have been shown to be less effective than a lower carb diet.
And here is a hint: Get rid of visceral fat and your cholesterol won’t mean squat.
A great combo after your caveman/keto diet.
The Best of the Best!
The DASH diet and Mediterranean diet are world-renound for improving heart health. New research shows that they are even better together. Discover the DASH and Mediterranean plan that is perfect for you.