That’s what I couldn’t understand either. I have Hashimoto’s Thyroiditis and it’s HARD to lose weight, but when I was walking 40 minutes a day and counting calories, I lost 38 pounds. It wasn’t easy because of my slow metabolism, but if she’s running AND eating healthy, she should lose weight.
AND eating healthy, she should lose weight.
*ding ding ding*
More like eating healthily. She says she like the after race beverages...and the post run carbs, I suspect.