I vary my exercise from lifting, sprinting, sports, swimming, and yoga.
I do breathing/meditation as well.
I’m naturally hyper, so yoga and meditation help a lot.
I do all that too....except I live in the Seinfeld Bizzaro world where every thing is the complete opposite. :-))
63 posted on 08/23/2019 4:06:58 PM PDT by redshawk
(Willie's Whore was bused......oh my...lying pig)