Back in my late 20s to mid 30s I would ride my Cannondale touring bike 3-4 times a week for 40 miles per trip. Great way to unwind and find my happy place. Longest trip I took was a 90 miler from my house in Bergen County, NJ to Bear Mountain and back one fine Fourth of July. Ride just about killed me except I remember the rush I got as I finished the ride and rode up to my house.
I was asleep by 8:30 that evening.
Back in my late 20’s to mid 30’s I would rideThis is one of the things I regret screwing up in life. Not riding then.