To: ConservativeMind
I do intermitten fasting. I only eat between noon and 6. I can’t tell that it’s done anything for me other than maintain my weight. And I’ve been doing it awhile. But!! I haven’t found anything that works for me. Part of it is my back is so bad I can’t exercise.
4 posted on
07/05/2019 5:38:12 PM PDT by
sheana
To: sheana
But!! I haven’t found anything that works for me. Part of it is my back is so bad I can’t exercise. Go over to YouTube and search for "Butter Bob Beggs" Guy lost 150 pounds and talks a lot about fat and fasting, interesting story teller.
There are a lot of doctors catching on to this idea.
6 posted on
07/05/2019 5:48:39 PM PDT by
itsahoot
(Welcome to the New USA where Islam is a religion of peace and Christianity is a mental disorder.)
To: sheana
I eat breakfast and dinner and skip lunch. My a1c went from 9.1 to 5.3 in a matter of 3 months.
43 posted on
07/05/2019 7:55:44 PM PDT by
353FMG
To: sheana
I almost never eat before noon or after six.
54 posted on
07/06/2019 7:50:56 AM PDT by
Georgia Girl 2
(The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
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