Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: Yaelle

Agree, and that’s reasonable, and it is pretty hard to stay totally carb-free. Even Keto allows up to 20 grams a day.


21 posted on 07/05/2019 6:24:04 PM PDT by BobL (I eat at McDonald's and shop at Walmart - I just don't tell anyone.)
[ Post Reply | Private Reply | To 20 | View Replies ]


To: BobL

Unless you have an illness that is healed by keto, and you’re not trying to lose many lbs, I think you can safely eat 50 or so carbs a day and still keep lean or even lose some weight. I eat very low carb but not keto (I might be in ketosis some days by accident though).


27 posted on 07/05/2019 6:41:51 PM PDT by Yaelle
[ Post Reply | Private Reply | To 21 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson