I deal with people all day, both the good and bad. About 8 years ago I realized it was me picking up the phone to connect with friends, college buddies etc. So I stopped reaching out to see who would call me , and a few did not not most. I’m content being alone most of the time, I’ve developed new hobbies and interests including reading the Harvard Classics and going to Latin Mass which gives me great joy.
Nobody calls me anyway unless they want something.
Rounds of please help with this or that. No one ever asks me if I use some help with my things.