I have high blood pressure, it shot up suddenly (and inexplicably according to my endocrinologist) a few years ago. I have a hard time sleeping through the night, have for years. I’m exhausted when I go to bed and sleep soundly until around 2-3 am, then toss and turn until 5. I wonder which is the cause and which is the effect. My husband sleeps like a baby and despite having a higher BMI and waist to hip ratio than me, his blood pressure is great.
Sleep got better when my Graves Disease went into remission; oddly, that was immediately followed by the high blood pressure. One thing alone helps me sleep through the night, but I can’t do that every single night ;-).
“One thing alone helps me sleep through the night, but I can’t do that every single night ;-).”
Sure you can...
LOL