Funny that you post this today... I just watched the video yesterday. Excellent.
It will be two years on June 9th that I stopped drinking.
I agree a hundred percent you must have something greater to replace it. For me, it was healthy habits, eating a whole food plant based diet and jogging. I am now up to 5 miles a day. The runner’s high is so much better than any alcohol buzz I experienced.
The truth is when you numb your reality, you kill your dreams. Judi Bonello
I don't jog but get a lot of cardio (usually biking, either HIIT class at gym or on the local trail) and get the runner's high from that...and from healthy eating.
When I see people drinking on TV or in movies, I notice that I actually feel sorry for them.