I should take up walking or trying to run.
Good neighborhood but after a day of the fools, whatever the crisis de jour at home or the social engagement I get pulled to and a decent nights sleep, I don’t have it in me.
I’m about over my sprained ankles though.
I recently started using a treadmill. I did buy a plastic thing that goes over it so I can put a magazine there, otherwise it is boring.
But I was in danger of failing the junk test, and am doing that and being a bit more careful about what I eat and how much.
I don’t like excercising at the end of the day— it wakes me up and then I can’t go to sleep.
Why not walk at lunch or a bit before work?