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To: EdnaMode

My daily routine...

Breakfast: Oatmeal w/cut-up strawberries, banana on the side, skim milk...and 2-3 cups of coffee

Lunch: Whey Protein drink (20oz) after fitness club workout w/30oz water

Dinner (no later than 5-6pm): Chicken breast grilled, mixed veggies w/water

Snack: Fiber One Fiber bar

Seems to be working OK so far...


17 posted on 04/20/2019 9:12:24 AM PDT by newfreep ("INSIDE EVERY PROGRESSIVE IS A TOTALITARIAN SCREAMING TO GET OUT" - DAVID HOROWITZ)
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To: newfreep

blech!

I don’t see any bacon in that regimen


20 posted on 04/20/2019 9:15:57 AM PDT by digger48
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To: newfreep

my routine and diet is almost exactly like yours

Morning: Still sleeping

11:00 A.M At restaurant eating ham sandwich grilled, and 16 ounce soda

Lunch: Nope

Dinner: Steak, coolaid apple pie, two icees, and peppermint tea

late night: Soda


23 posted on 04/20/2019 9:17:47 AM PDT by Bob434
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