Fasting is good stuff. Usually do 3-7 days twice a year with a few 2-3 days in between.
I was a wrestler, so not eating for a few days doesn’t bother me.
Gives me a good excuse to lay off the booze too.
Fasting is very important in living a longer and healthy life. Fasting was a great way to reconnect with God. It clears up the mind and body.
I should fast today.