McDonald discovered that people who ate more than 30 different types of plants per week had very different microbiomes than people who ate only a few plants,
"people who ate more than 30 different types of plants per week had very different microbiomes than people who ate only a few plants,"
Is that Practical?
Difficult, really. I eat pretty well, at least 8 servings or fruits/vegs per day; but just counted up and could only name 19 plants that I ate last week, and some in very small quantities like parsley.
16 posted on 03/26/2019 10:28:18 AM PDT by Albion Wilde
("Our rights are not given to us by man. Our rights come from our Creator." --Donald J. Trump)