[Salgak]

My go-to beverage is a bottle of water and a Sqwincher “Quik Stik”. Zero cal, electrolytes, and a slug of vitamin C. . .

[blam]

"My go-to beverage is a bottle of water and a Sqwincher “Quik Stik”. Zero cal, electrolytes, and a slug of vitamin C. . ."

Put a little vitamin D3 in there and you'll be set. I take 10,000IU each day.

The Antibiotic Vitamin