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30 minutes of morning exercise ‘cuts blood pressure’
Evening Express (UK) ^ | February 20th, 2019 | by Press Association

Posted on 02/20/2019 9:53:54 AM PST by Mariner

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To: Mariner

Just don’t try it with snatches. LOL


21 posted on 02/20/2019 12:58:20 PM PST by JZelle
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To: Mariner

Sex works.


22 posted on 02/20/2019 2:01:30 PM PST by Secret Agent Man (Gone Galt; Not Averse to Going Bronson.)
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To: buckalfa

Coq10 in all its forms, serrapeptase, and class iv cold laser therapy of the heart muscle and aorta surgery areas.


23 posted on 02/20/2019 2:02:49 PM PST by Secret Agent Man (Gone Galt; Not Averse to Going Bronson.)
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To: Mariner

I’m going the other direction with it.

I have a theory that a body has only so many moves in it before the warranty is up and it quits.

So, I’m staying as still as possible and letting the drugs control the variables like blood pressure and whatnot.

I should live forever.


24 posted on 02/20/2019 2:06:48 PM PST by Grimmy (equivocation is but the first step along the road to capitulation)
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To: Mariner

Don’t exercise..but stay active.
Oh, and eat and drink whatever you want ..just dont have more than a serving.


25 posted on 02/20/2019 2:08:01 PM PST by Leep (It's.. (W)all or nothing..!)
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To: Secret Agent Man
👍
26 posted on 02/20/2019 3:15:41 PM PST by buckalfa (I was so much older then, but I'am younger than that now.)
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To: JZelle

“Just don’t try it with snatches.”

It’s impossible.

But it can be done with squats, dead lifts, military press and just about everything else.

Negatives are absolutely punishing. And this old man does them anyway. And I do HIIT on the stationary bike too. That’ll make you puke if you’re not careful.


27 posted on 02/20/2019 4:24:08 PM PST by Mariner (War Criminal #18)
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To: V_TWIN

My daughter had taken it for a couple of years and suddenly developed an allergy to it. Her top lip swelled up like “The Creature from the Black Lagoon”. Not kiddin. It stayed that way for a couple of days, but the dr immediately put her on a different med.
I’ve also been on it for several years...so far, so good for me.


28 posted on 02/20/2019 4:30:06 PM PST by babyfreep (#WalkAway)
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To: Red Badger

I have a exercise bike. It is a great place top hang clothes on : )


29 posted on 02/20/2019 5:04:10 PM PST by minnesota_bound
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To: Mariner

Let me testify...

I met with my buddies at the Tea Party for breakfast to confront the fat fascists at SEIU.

These jellyfish boys in the federal bureaucracy are much faster than we thought and it took us two minutes to corner these rolling blobs of slobs. They started bawling and screaming for the cops to come rescue them, which reduced our blood pressure to a perfect 120/80.


30 posted on 02/20/2019 5:15:46 PM PST by sergeantdave (Teach a man to fish and he'll steal your gear and sell it)
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To: Mariner

Yep - I’m 66 and except for several short interludes have never stopped exercising. Keep a treadmill and other exercise equipment in the spare bedroom “gym” and usually do my exercises after being up for about 2-3 hours. Treadmill usually goes for 45-60 minutes at 75%-85%...gotta keep fighting off that old age...wife is 69 and walks about 50 minutes 5-6 days a week and is vibrantly energetic.


31 posted on 02/21/2019 2:32:57 AM PST by trebb (Don't howl about illegal leeches while not donating to FR - it's hypocritical.)
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