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To: zeestephen

I really like hummus, but it’s no longer on my radar since discovering I was pre diabetic and went low carb.

Already had a pound of hamburger today, munching on a half cucumber at the moment.


19 posted on 02/18/2019 10:03:08 PM PST by JohnnyP (Thinking is hard work (I stole that from Rush).)
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To: JohnnyP

Re: Pre-diabetic

You might want to read some of the very recent medical research about “fasting” one day a week as a simple, cost free, treatment for high blood sugar.

Apparently, a 24 hour fast completely resets your blood sugar to a lower level for about one week.

I read science web sites every day, and I’ve seen this subject written about maybe five times in the last year, so it’s not some kind of new diet fad.

Of course, every person has a unique set of health issues, so it may not be helpful for your condition.


21 posted on 02/18/2019 10:45:20 PM PST by zeestephen
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