I feel for him. I have always had trouble putting on weight and it was depressing to find that most food is labeled “Low-Fat” or “No-Fat.”
Until I found that they still sell blocks of pure lard.
IF you have or buy any cast iron pans, pure lard is the ONLY thing that will season cast iron properly.
It also makes the very best piecrust from scratch. Remember your Grandma’s pie crust? She made it with lard.