Good idea.
I take half a baby aspirin... First, it’s easy to believe it might actually work (helps with the placebo effect) and second it helps with falling asleep. Check with your doctor - some people don’t tolerate aspirin that well, but it works for me.
Thanks for the idea.
I like that it’s small, plain, white and tasteless.
I don’t want it too sweet, or I will be reminded that I’m only eating candy.