[crusher2013]

I realize this article is about food, but add lots of exercise, good sleep and stress reduction (hobbies, friends and prayer). You may live a long life. If you’re lucky.

[Mears]

“I realize this article is about food, but add lots of exercise, good sleep and stress reduction (hobbies, friends and prayer).”

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The right genes have a LOT to do with it also.

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[outofsalt]

"add lots of exercise, good sleep and stress reduction (hobbies, friends and prayer). You may live a long life."

If you eat right, don't drink or smoke, get plenty of rest and exercise, you'll get 8 more years in an old folks home.