[STARLIT]

I'm glad to found out that heat helps you. I wore pocket hand warmers and warmers for my feet during a college baseball game on a very cold Indiana fall day. I could barely walk for two days. My bones are my problems and heat isn't my friend...so glad you're getting relief!

[CottonBall]

I used to think that ice worked better for me. Apparently not with this particular injury though. I’m glad therapist suggested heat and tried to get me to change my routine, I’m pretty stubborn.