Great stuff. Nice an easy and good for you. I just a take a heaping teaspoon at night in a big glass of water. Get the flavored one. No urgency, no cement blocks in the morning.
Start with a low amount and work up. Give it a day or so to start working. Its NOT “Milk of Magnesia” so don’t worry.
I have trouble with kidney stones and this will actually help stop, erode or slow them from forming also.
I miss a day with it and I can definitely feel the change on like the second day. Been using it for 4 years now.
Nutrisystem diet. I didn’t take a dump for a week.
That’s good to know. I’m always leery about mineral supplements, but a family member is telling me it’s safe to use daily when following the dosing instructions.
Thanks for the hat tip.