“Particularly if you don’t eat 5 servings of fruits and vegetables a day followed by no more than 3 cups of coffee and at least one but no more than 2 glasses of wine, a cheese burger and some pork rinds.”
And add in a chicken liver pate. When I am ridding myself of carbs, baked pork rinds (blackberry habanero) and chicken liver pate are no carbs and I can eat them all day. Well, in moderation. I also BBQ stuffed jalapenos with cream cheese and minced shrimp, wrapped in bacon.
I sure did love those livers. Pate is even better (tasting that is).
Always loved foie gras.
Interesting regimen.
Have you tried smoking pork rinds rolled in banana leaves ?