[SamAdams76]

Not a fan of supplements in general. I try to source my vitamins from the actual foods they come from. For instance, I'll eat almonds to get my vitamin E, etc.

There are a lot of people who lived to be 100 or more who never took a vitamin pill or a supplement in their lives.

[Oorang]

My mother is 101, still lives in her home. She has never taken supplements or vitamins. Good genetics in her side of the family.