Coconut water is not the same as coconut pulp which gives coconut oil.
Otherwise, I agree, all these latests nutrition fads and claims from the “professors” are certified hogwash.
*** all these latest nutrition fads and claims from the “professors” are certified hogwash.***
I agree. Sixty years ago the fad was extra gluten in all breads! Now it is “gluten free” everything.
I had a dog once that could strip a coconut out of it’s husk, puncture the eyes, drink the milk then crack the shell open and eat the meat.