The answer to their anxiety is to stop watching the news. I’ve seen it in my own family, they sit and watch CNN all day and they’ve turned negative, bitter and full of hate. I don’t watch any news, including Fox. I only watch fun, uplifting and happy stuff.
The only channel that reports straight news is One America News (OAN). Glad I found it on streaming a few weeks ago. Everything else is propaganda. I say that as a retired communications guy with two degrees in Journalism.