Joe Rogan ROCKS!!
I’m reading more about keto, getting very interested in it. I don’t need to lose weight but can imagine many other health benefits.
One of my coworkers has lost 75 pounds over about 6 months and she feels wonderful. She is happier, more focused and useful at work, as well.
“Joe Rogan ROCKS!!”
Yes, he does. Via his podcast I’ve been blessed to learn about Jordan Peterson & his daughter & their dietary journey back to wellness.
Then we learned about Doctor Baker on Rogan.
I’ve been on a low carb diet since 2015. I’ve lost 95 lbs so far. In 2 weeks & am going to go zero carb for a month to see if I can rid myself of some belly fat I cannot exercise away.
All because Rogan’s show planted the seed/need to learn more about it all.